Best quality allergy T.shirts? Sit down and explain in simple terms what a food allergy is. Go over the emergency action plan that you’ll be putting in their backpack or lunchbox. Give your child a list of their food allergens and practice reading them aloud together. Show your child how to read food labels and which words to look for. Take a road trip to the grocery store and make a game of finding all the food allergens, both in their whole and processed forms. Give your kid a dedicated shelf in the fridge or pantry and help them stock it with allergy-safe snacks that they can independently choose. If your child likes crafts, make a collage comparing safe and unsafe foods. Print pictures online or cut them from newspapers, magazines and food packaging. Check out kid-friendly websites like Allergy Adventures for games, puzzles and videos about common food allergies. Make food allergies the stuff of heroes and legends with fun, age-appropriate books like The Princess and the Peanut Allergy or Aidan the Wonder Kid Who Could Not Be Stopped: A Food Allergy and Intolerance Story.
My son always chose to put on these Allergy T.Shirts at social events, parties, restaurants and on holidays. This gave confidence for him to start managing responsibility and helped others to be more vigilant. It has such a positive impact on negotiating his allergies. Life with an allergy can make social events difficult and worrying. There is always food involved somewhere. This is when it can be anxiety-provoking and some children may even choose to avoid certain activities. At only 18 months old, we discovered our son had a severe peanut and egg allergy. To help us cope and make everyone understand, I sewed an allergy warning onto the back of his favourite T.Shirts. The most common times for accidental exposure, occur when people are out of their familiar environment or routine, or amongst people who are unaware that a person has allergies.
Talking to your child about what they can and cannot eat can be stressful and emotional. How do you help a toddler or elementary age child understand the seriousness of their allergy without making them fearful around food? Sloane Miller, a specialist in food allergy management and author of Allergic Girl: Living Well With Food Allergies, shares her expertise and tips for making food allergy conversations normal and unscary, which might benefit your own mindset as well as your child’s! We want to help you and your child create a joyful and stress-free relationship with your food. Read more info on Allergy T.Shirts.
You’ll likely feel like the only ones in the world having to be constantly vigilant about food and you may feel socially isolated at family and community gatherings and celebrations. That’s why it’s so important to educate yourself and find support, either online or in person. Some great national resources include Food Allergy Research and Education, Kids With Food Allergies, and Allergy Pals and Allergy Allies USA (free online mentorship for kids and teens with food allergies). Do not be afraid to use your epinephrine auto-injector. There is no cure for food allergies, and epinephrine is the only known way to slow down anaphylaxis. It doesn’t hurt to use it if it turns out you didn’t really need it, but since most deaths from anaphylaxis occur when the administration of epinephrine is delayed, it’s important not to hesitate.
Allergy management and emergency preparation can contribute to worry and anxiety during normal times, let alone during a pandemic. COVID-19 has required extensive changes to daily family life and led to uncertainty about the future. It is natural for these changes and uncertainties to impact stress levels about food allergies and asthma, too. You may be noticing that the allergy-related situations you worry about have changed. In our clinical work, families have expressed anxiety about a number of issues. Concerns include finding allergy-friendly foods due to limited availability, trying out new brands during this time, and the desire to avoid shopping at multiple stores. Find additional info on https://www.bootnautkids.co.uk/.